Hypertension

Background Hypertension, which occurs when the blood pressure in your arteries is too high, can lead to blood vessel diseases such as strokes, heart attacks, and leg pain caused during walking. As...
Active kids

Top 10 Ways to Get Kids to Be Active

Give Kids the Opportunity to Be Active - Take the time to play with your children. Five minutes here, 10 minutes there makes all the difference. Try to plan family walks when you...
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